8 Days until I begin my west coast solo trip! However, Saturday night as I was playing broomball with our youth I fell on the ice and I've either bruised or torn my left rotator cuff. My sports doc and I have a plan in place, but it could be a difficult trip, and, worst case, I could be looking at surgery later in the summer. Sigh.
This is a pretty epic "before" adventure picture.
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